{"id":13208,"date":"2020-03-30T09:55:32","date_gmt":"2020-03-30T04:25:32","guid":{"rendered":"https:\/\/www.pillaicenter.com\/blog\/?p=13208"},"modified":"2020-03-30T09:55:32","modified_gmt":"2020-03-30T04:25:32","slug":"positive-ways-alleviate-fears","status":"publish","type":"post","link":"https:\/\/www.pillaicenter.com\/blog\/positive-ways-alleviate-fears","title":{"rendered":"Positive Ways to Alleviate Coronavirus Fears"},"content":{"rendered":"<p><em>Looking for positive ways to alleviate coronavirus fears? Dr. Pillai offers valuable techniques to stop the mind from becoming fearful and anxious.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Dealing with Coronavirus: How to Overcome Fear and Anxiety\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/GSGD7fza3Ag?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Step Out of Your Regular Way of Thinking<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">&#8220;One way to eliminate the fear surrounding\u00a0<a href=\"https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019\" target=\"_blank\" rel=\"noopener\">COVID-19<\/a> is to step out of your regular way of thinking. If not, the mind will continue to instill fear, which will be fueled by the media, until you think about nothing else. All you will see and hear is death, but do not occupy yourself with such thoughts. Think of your own eternal self. Through meditation, you will be able to go to a place where you are not driven by the mind.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">We have to look at what we are doing to ourselves and to our society.\u00a0Although this disaster has struck worldwide,\u00a0there has been no reference to God. There is talk of gathering more equipment and finding more hospitals but no one has provided peace of mind to those who are wondering how they will survive the crisis. The entire world should accept that civilization, money, and our health are in danger. Most people will fail to see how they will rebuild their lives but we should think positively. It might feel like a lie or a false hope but if you live by this philosophy, there will be no suffering.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Perpetual Optimism is a Force Multiplier<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">&#8220;The mantra <em>\u2018Yad\u00a0Bhavam Tad\u00a0Bhavati\u2019<\/em> translates as <em>\u2018You become as you think\u2019<\/em>. Collectively, we should engage in positive ways of thinking. If everyone deals with this in positive ways, or has a positive response towards what is happening, we will control this in a sane way. Collectively, social media is very powerful but if we join together and pray or just chant the mantra, <em>\u2018Yad\u00a0Bhavam Tad\u00a0Bhavati\u2019<\/em> we will become as we think collectively.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">While watching <a href=\"https:\/\/www.msnbc.com\/\" target=\"_blank\" rel=\"noopener\">MSNBC<\/a>, the <a href=\"https:\/\/www.whitehouse.gov\/\" target=\"_blank\" rel=\"noopener\">President of the United States<\/a> and the <a href=\"https:\/\/www.fda.gov\/home\" target=\"_blank\" rel=\"noopener\">FDA<\/a> Commissioner announced that it would take twelve months to create a vaccine\u2014this may seem like a very long time. We have to collectively understand what time is.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>The Infallible Sign of the Presence of God<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">Time is manufactured in the mind\u2014your mind is your time. There is a book called <a href=\"https:\/\/www.amazon.com\/Ending-Time-Dialogue-J-Krishnamurti\/dp\/0060647965\" target=\"_blank\" rel=\"noopener\"><em>The E<\/em><em>nding of Time<\/em><\/a>\u00a0which is a collection of conversations between Krishnamurthy and London physicist David Bohm. While reading this book, I encountered my own enlightenment. Suddenly my mind stopped and time stopped\u2014if time stops, everything stops and you enter a state of bliss and non-locality.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">Particle physicists know that there is a particle domain where everything is in a state of non-locality. For example, I am here in San Diego but I am also in another planet or another country. As a particle, I am not limited;\u00a0I am just a bunch of particles. But unfortunately, we have been trained to think that the body is our identity.&#8221;<\/p>\n<h2><strong>Feed Your Faith and Your Fears Will Starve<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">&#8220;To find a permanent solution to the disaster we are facing, we have to live in the \u2018now\u2019 and live in very positive ways. If you are a spiritual or God-fearing person,\u00a0have faith in the Divine. If you have faith, Jesus said,\u00a0<em>&#8216;You can move mountains&#8217;<\/em>. If you\u00a0only\u00a0have a particle of faith, that is enough.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">When you live in the subatomic world, things change tremendously. Those of you who have been following my techniques will be aware of the spinning electron (a lepton particle) and the mantra <a href=\"https:\/\/www.pillaicenter.com\/specials\/shreem-brzee-global-community-chanting-call\" target=\"_blank\" rel=\"noopener\">Shreem\u00a0Brzee<\/a>. I think this is a great meditation for creating peace of mind and abundance\u2014it is readily available on <a href=\"https:\/\/www.youtube.com\/user\/PillaiCenter\/search?query=shreem+brzee\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>.&#8221;<\/p>\n<h2><strong>The Sacred Time is Now<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">&#8220;The solution to fear is to be in the now, to change the way\u00a0that\u00a0you think. Keep an eye on your mind. If it gives you negative messages tell it to shut up, tell it you do not want to think this way. Think of the Coronavirus as an old memory and think only in the present.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">Think of the present as pleasant, like being in heaven. People who behave in positive ways and people who believe in God will help the world. Whether you believe in Jesus, Moses, Buddha, Shiva or Krishna it does not matter. You will become as you think. If you think like Moses, you can become Moses;\u00a0it is so simple.&#8221;<\/p>\n<h2><strong>God Gave Us a Spirit of Power<\/strong><\/h2>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">The greatest treasure that God\u00a0gave us is his own consciousness. That is why the Bible says, <em>\u2018God created man in his own image\u2019<\/em>. We have a tremendous amount of power locked inside us.\u00a0This is a time of awakening and deflecting from the negativity which is all around.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">I will continue behaving in positive ways and visualize the stock market rising and the virus being controlled and diminished through the participation of the Divine and your positivity. We can collectively become very positive.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">I have provided a lot of meditations on both <a href=\"https:\/\/www.youtube.com\/watch?v=uWR9ZSr0sG4&amp;list=PL3rUWZ1oaDcabp7YPaCeUN2rZXn90GA5V\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> and <a href=\"https:\/\/www.facebook.com\/PillaiCenter\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>. I invite you to use them.<\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\"><strong>Live in joy and you will radiate that joy to others. If you are fearful, you will only radiate fear. <\/strong><strong>Once you transcend the mind, there will be a timeless reality of the non-mind which is full of joy and happiness.&#8221;<\/strong><\/p>\n<p class=\"zw-paragraph heading9983957\" style=\"text-align: left;\">God bless, be happy,<\/p>\n<p style=\"text-align: left;\">Dr. Pillai<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for positive ways to alleviate coronavirus fears? Dr. Pillai offers valuable techniques to stop the mind from becoming fearful and anxious.<\/p>\n","protected":false},"author":2,"featured_media":13161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,23],"tags":[193,255,256,260,346,361,438,696,836,855,856,1019,1021],"class_list":["post-13208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dr-pillai","category-spiritual-support-for-health-and-protection","tag-brzee","tag-coronavirus","tag-coronavirus-disease","tag-covid-19","tag-epidemic","tag-fear","tag-god","tag-meditation","tag-pandemic","tag-pillai","tag-pillai-center","tag-shreem","tag-shreem-brzee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\r\n<title>Positive Ways to Alleviate Coronavirus Fears - Pillai Center Blog<\/title>\r\n<meta name=\"description\" content=\"Looking for positive ways to alleviate coronavirus fears? 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