On the Great Night of Shiva certain practices or sounds are said to awaken the highest consciousness possible.
Close your eyes.
We are going to work with the sacred syllables of Nama Sivaya.
Start at the base chakra and work through the energy centers as follows:
- NA at the base chakra, the bottom of the spine
- MA at the navel chakra
- SI at the heart chakra
- VA at the throat and mouth chakra.
- YA at the third eye, the two eyes, brain and crown chakra.
These syllables do not have to stay in the right order; you can change them around, for example:
MA SI VA YA NA
SI VA YA NA MA
VA YA NA MA SI
YA NA MA SI VA
Become Enlightened On This Very Special Night
It takes less than a minute to cycle through these energy centers, but a world of benefits will come your way. These sounds bring peace and prosperity of the highest order. If you recite them throughout Maha Shivaratri and do nothing else, that will be enough.”
~ Dr. Pillai
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