Rituals Versus Meditation: Which Is Harder to Do?

Rituals Versus Meditation: Which Is Harder to Do?

Rituals Versus Meditation     Dr. Pillai: “I want to talk about ‘rituals versus meditation’ in a global context, and also in the Indian context. The West, for instance, is known for its yoga and meditation and they don’t pay attention to rituals at...
Here Is What to Do on Maha Shivaratri

Here Is What to Do on Maha Shivaratri

Here is what to do on Maha Shivaratri. Dr. Pillai says this night is fully charged, and if you do not meditate any other time, you should do so on this night. If you have been wondering what to do on Maha Shivaratri (also known as the Great Night of Shiva), this blog...
How to Meditate at Home

How to Meditate at Home

What is Meditation Meditation is an effective way to train your mind and to connect yourself with the divine. Today life has become fast-paced, the world is turning more chaotic, and we are losing our inner peace. Meditation has proved to be the best prescription for...
Fire Labs and Mantras

Fire Labs and Mantras

Fire Labs and Mantras   Dr. Pillai: “Mantras are magical sounds that have the ability to transform your life and change your destiny.  To say a mantra is an attempt to create the object that the mantra signifies. The mantra, in other words, is a sound equivalent...