Here Is What to Do on Maha Shivaratri

Here Is What to Do on Maha Shivaratri

Here is what to do on Maha Shivaratri. Dr. Pillai says this night is fully charged, and if you do not meditate any other time, you should do so on this night. If you have been wondering what to do on Maha Shivaratri (also known as the Great Night of Shiva), this blog...
How to Meditate at Home

How to Meditate at Home

What is Meditation Meditation is an effective way to train your mind and to connect yourself with the divine. Today life has become fast-paced, the world is turning more chaotic, and we are losing our inner peace. Meditation has proved to be the best prescription for...
Fire Labs and Mantras

Fire Labs and Mantras

Fire Labs and Mantras   Dr. Pillai: “Mantras are magical sounds that have the ability to transform your life and change your destiny.  To say a mantra is an attempt to create the object that the mantra signifies. The mantra, in other words, is a sound equivalent...
Why do we need a Guru to Guide us

Why do we need a Guru to Guide us

Guru – Introduction Guru is a Sanskrit word, ‘Gu’ means darkness, and ‘Ru’ means the dispeller of darkness. Thus the term refers to the ‘one who dispels darkness. Though in the broader sense, any individual playing the role of a mentor, guide, expert, or master of...